在线观看亚洲精品专区-在线观看亚洲免费-在线观看亚洲免费视频-在线观看亚洲欧美-欧美freexxx-欧美free嫩交video

食品伙伴網服務號
 
 
當前位置: 首頁 » 專業英語 » 資源技巧 » 正文

家人一起吃飯預防飲食紊亂

放大字體  縮小字體 發布日期:2008-03-08
核心提示:Meals at the family dinner table could be the key to preventing a generation of teenage girls from developing eating disorders. New research shows girls who regularly have family meals are much less likely to adopt extreme weight control behaviors s


    Meals at the family dinner table could be the key to preventing a generation of teenage girls from developing eating disorders.

    New research shows girls who regularly have family meals are much less likely to adopt extreme weight control behaviors such as vomiting, using laxatives or diet pills.

    A study surveying more than 2500 American high school students found that girls who ate five or more family meals a week had a much healthier relationship with food in later life.

    The research, published in international journal Archives of Pediatrics and Adolescent Medicine, polled students aged 13 to 17 in 1999 who were followed up five years later. Regular family meals were found to have a protective effect regardless of the girls' age, weight, socio-economic status, dieting habits or relationship with her family.

    Experts say doctors should encourage families to have dinner at the table instead of on the couch in front of the television to protect against serious eating disorders such as anorexia and bulimia.

    Belinda Dalton, director of eating disorders clinic The Oak House, said eating with family helped "normalise" young people's relationship with food.

     "When adolescents are feeling that they're not coping they turn to something that they can control and food is something available and accessible for them to control. Clearly, if they're sitting with their family on a regular basis then their family can be more in control of their eating," Ms Dalton said.

     "It's about young people feeling connected with their family and that builds self-esteem and sense of worth and that works very actively against someone developing an eating disorder."

    An eating disorders expert, Kirsty Greenwood, said meal times were often difficult for sufferers. "It's typical that they feel very ashamed of their eating habits and often won't eat with other people. Perhaps it's because they haven't experienced the importance of the family meal in their growing up," she said.

    與家人一起吃飯對于預防少女患上飲食紊亂癥具有重要作用。

    最新研究顯示,經常與家人一起吃飯的女孩采用極端減肥法的可能性較小,比如:催吐、服用瀉藥或減肥藥。

    一項針對2500多名美國中學生的調查發現,每周與家人一起吃飯達到五次或五次以上的女孩日后的飲食習慣要健康得多。

    該項在《兒科與青少年醫學檔案》國際期刊上發表的調查開始于1999年,調查對象為13歲至17歲的中學生,他們接受了為期五年的跟蹤調查。調查發現,定期與家人一起吃飯具有“保護”作用,而這與女孩的年齡、體重、社會經濟地位、飲食習慣以及與家人的關系都無關。

    有關專家稱,為了預防厭食和貪食等嚴重的飲食紊亂癥,醫生應鼓勵人們都到餐桌上吃飯,而不要坐在電視機前吃。

    “橡樹屋”飲食紊亂診所主任比琳達?達爾頓說,與家人一起吃飯有助于促進年輕人的飲食“正常化”。

    她說:“當青少年遇到煩惱時,他們會去尋求一些他們能控制的東西,食物就是個很好的選擇。顯然,如果他們能定期與家人一起吃飯,他們的飲食會得到更好的控制。”

    “這會讓年輕人感到自己與家人緊密相連,有助于他們建立自尊和自我價值感,而這對預防飲食紊亂具有十分重要的作用。”

    厭食紊亂專家克斯蒂?格林伍德說,吃飯時間對于飲食紊亂癥患者來說總是很痛苦。“他們會為自己不正常的飲食習慣感到十分羞愧,而且很少與別人一起吃飯。這可能是因為他們在成長過程中沒體會過與家人一起吃飯的重要性。”

 

更多翻譯詳細信息請點擊:http://www.trans1.cn
 
關鍵詞: 吃飯 飲食 紊亂
[ 網刊訂閱 ]  [ 專業英語搜索 ]  [ ]  [ 告訴好友 ]  [ 打印本文 ]  [ 關閉窗口 ] [ 返回頂部 ]
分享:

 

 
推薦圖文
推薦專業英語
點擊排行
 
 
Processed in 5.631 second(s), 1079 queries, Memory 3.92 M
主站蜘蛛池模板: 国产精品免费久久久免费 | 国产女人伦码一区二区三区不卡 | 国产美女视频黄a视频全免费网站 | 午夜精品福利在线 | 久久影视免费观看网址 | 天天操伊人 | 色香蕉在线观看网站 | 欧洲综合网 | 奇米影视四色7777 | 国产精品美女一级在线观看 | se97se成人亚洲网站在线观看 | 爱爱456高清国语在线456 | 国产精品久久久久天天影视 | 你懂的福利网站 | 99久久精品久久久久久婷婷 | 美女 免费 视频 黄的 | 女a男0攻巨肉高h | 国产国拍亚洲精品mv在线观看 | 日本又粗又长一进一出抽搐 | 欧美成人伊人久久综合网 | 久久综合五月婷婷 | 黄 色 成 年人网站 黄 色 成 年人在线 | 久久久噜久噜久久综合 | 黄色一级视频网 | 日本韩国做暖暖小视频 | gay超刺激污文 | 成人久久伊人精品伊人 | 亚洲一区二区三区免费 | 国产哺乳期奶水avav | 欧美影院一区二区三区 | 天堂资源在线www中文 | 午夜视频免费在线观看 | 男女免费视频 | 狠狠操狠狠干 | 欧美日韩国产乱了伦 | 曰本黄色一级 | 日本三级香港三级三级人!妇久 | 天天插天天射天天操 | 2019天天操| 欧色美 | 午夜视频在线 |