Send them off to school with a clear, eco-friendly conscience.
Pack a No-Waste Lunch Box
The idea of lunch brought to and from school in a paper or plastic bag seems so '80s, but the use of an actual lunch box or reusable sack (although they've been around for years, too) is back in style, and choices in material, colors and sizes make your eco-friendly options all the easier.
Save a few trees by using cloth napkins and do your part by lessening landfill waste with reusable utensils. Both can be ported back home the same way they found their way to school: within a lunch box or reusable sack.
Steer clear of prepackaged foods, juice boxes and pouches, which create even more unnecessary hardship on our precious land.
And finally, pack your food and drink in reusable containers. Just think of all the money you'd save per child per school year if you packed just two snacks and a drink in reusable containers.
Lunch Box Alternatives
So, you've gone the distance and prepared your own food. Now it's time to consider your lunch box of choice to put it in.
Laptop Lunch Boxes were created by two eco-conscious moms about seven years ago when the savvy pair realized that the best way to help parents pack wholesome, low-waste lunches was to "provide them with a lunch system that was not only convenient and economical, but also appealing to kids." Thus, the Laptop Lunch Box was born. Made of lead-free plastic, its unique design, reminiscent of a bento box, features single-serve individual containers, reusable utensils, a water or juice bottle and a handy carrying case.
If lunch sacks made from organic cotton or recycled plastic soda bottles are more your children's bag, reusablebags.com offers a cool selection too -- some even come with nontoxic reusable freezer packs.
Include Fun, Organic Snacks That Rival the Vending Machine
Here's a short list of kiddie crowd-pleasers to chew on:
FruitaBü Fruit Leathers: A convenient, organic and fun way to enjoy fruit when you can't find the real deal out of season.
Peeled Snacks>: A great find for the "grab and go" set, Peeled Snacks offers dried fruits and nuts made with no added sugars or oils.
Sweet Earth Fair Trade Certified Chocolates: Organic and vegan chocolate peanut butter cups? We venture no kids will complain about getting peanut butter in their chocolate or vice versa with these hard-to-resist candies made with social consciousness in mind.
Annie's Bunny Grahams: These sweet treats give mainstream graham crackers a run for their money. Made with organic wheat flour and no hydrogenated oils, they're also a great choice for those with milk allergies -- they're dairy-free.
End the Sandwich Doldrums
Kids like to play with their food and eat with their hands (some of us adults still relish those activities, too.) Get them involved in making the foods that they'll be taking for their lunches.
Burritos, quesadillas, soft tacos and wraps are all great sandwich alternatives and travel well in a lunch box. Spend some time with them in the garden choosing vegetables, take them shopping and have them pick out different ingredients like vegetables, fruit, healthy snacks and whole grain pastas for the recipes you make together.
Want to take a more proactive approach to ensure that school cafeteria food meets your green standards? Check out the Farm to School Program, which partners schools and local farmers. This program includes farm visits, farmers' visits to classrooms and students participating in a wide variety of agricultural experiential education programs. The USDA National Farm to School Program is another alternative that works with schools to not only connect them with small local farms to increase the amount of locally grown food served in schools, but also provides health and nutrition education opportunities for teachers, parents and students by means of farm visits, classroom education and school garden opportunities. And one last suggestion: The O'Mama Report offers Eleven Tips for Change that helps you map out a plan for getting organic foods into your school district.
用一顆純潔的環(huán)保之心送孩子們上學(xué)。
做一個(gè)沒有廢棄物的午餐盒
把午餐用紙張或塑料袋包好帶去學(xué)校再帶回來看起來完全像是在80年代發(fā)生的事情,不過使用午餐盒或者可重復(fù)使用的布袋(雖然它們也已經(jīng)用了很多年了)還是落伍了。材質(zhì)、顏色和尺寸的選擇可能性會使你的環(huán)保變得容易許多。
使用餐巾布能少砍伐幾顆樹木,利用可重復(fù)使用的器皿來為減少垃圾掩埋盡到自己的一份力量。裝在午餐盒或者環(huán)保袋里,餐巾布和環(huán)保器皿都可以被帶去學(xué)校,再從學(xué)校帶回家。
繞開預(yù)先包裝的食品,果汁盒和袋子,這些東西會給我們寶貴的地球帶來不必要的困擾。
最后,用環(huán)保容器來裝食品。就想想如果用環(huán)保容器來裝兩份快餐和一份飲料,每個(gè)孩子每學(xué)年可以節(jié)省多少錢吧。
午餐盒的替代品
所以,你已堅(jiān)持到底準(zhǔn)備你自己的食物。現(xiàn)在來考慮一下你的午餐盒里可以放些什么吧。
便攜式午餐盒是由兩位具有環(huán)保意識的母親在7年前發(fā)明的,當(dāng)兩位富有生活經(jīng)驗(yàn)的母親意識到幫助父母們準(zhǔn)備有益的、減少浪費(fèi)的午餐的最好辦法就是提供一套不僅方便、經(jīng)濟(jì)而且受孩子們喜歡的午餐程序。這樣,便攜式午餐盒便誕生了。盒子由不含鉛的塑料制成,它的獨(dú)特設(shè)計(jì)令人回想起飯盒,由分開的單獨(dú)容器、環(huán)保器皿、一個(gè)裝水或果汁的瓶子和一個(gè)順手的手提箱組成。
如果你孩子的午餐布袋更多的是用有機(jī)棉或者再生的塑料蘇打水瓶制成,環(huán)保袋網(wǎng)站提供了時(shí)髦的精選產(chǎn)品——其中的一些甚至帶有無害的環(huán)保冰盒。
包括挑戰(zhàn)販賣機(jī)的趣味有機(jī)快餐
這里是孩子們喜歡吃的東西的簡要清單:
·果泥干:是在找不到這一水果的反季節(jié)里方便、有機(jī)和美味的享用水果的方法。
·去皮的零食:速食套餐的偉大發(fā)現(xiàn),有不添加糖和油的水果干和堅(jiān)果。
·甜土自由貿(mào)易認(rèn)證巧克力:有機(jī)素食巧克力花生醬紙杯?我們打賭孩子們不會對著這些體現(xiàn)了人們的頭腦中的社會意識的誘人的糖果抱怨巧克力里面的花生醬或是花生醬里的巧克力。
·安妮兔寶寶全麥餅干:這些甜點(diǎn)會對主流的全麥餅干形成競爭壓力。由有機(jī)小麥粉制成,不含氫化油,也是牛奶過敏者的最佳選者——因?yàn)樗麄兪敲撝摹?/p>
結(jié)束三明治帶來的悶悶不樂
孩子們喜歡把食品拿來玩,然后用手來吃(我們中的一些成年人也依然鐘情于這些行為),使得他們愿意制作午餐食物。
墨西哥玉米煎餅、起司餅、軟餅、卷餅都可以是很好的三明治的替代品,也便于用午餐盒攜帶。制作這些食物,需要花一些時(shí)間在花園里挑選蔬菜,為你同時(shí)制作的菜譜挑選不同的成分,如蔬菜、水果、健康的零食和全部的谷物面食。
想要采取更為主動的方法來確保學(xué)校自助餐廳里的食物符合你的綠色標(biāo)準(zhǔn)嗎?看看農(nóng)場至學(xué)校項(xiàng)目吧,這一項(xiàng)目將學(xué)校和當(dāng)?shù)剞r(nóng)民聯(lián)系在一起,八廓農(nóng)場參觀、農(nóng)民參觀教室和學(xué)生參加各種各樣的農(nóng)業(yè)實(shí)驗(yàn)教育項(xiàng)目。USDA國家農(nóng)場至學(xué)校項(xiàng)目是另一項(xiàng)可替代的將學(xué)校與當(dāng)?shù)匦∞r(nóng)場聯(lián)系起來的項(xiàng)目,用以提高向?qū)W校提供的當(dāng)?shù)厥称返淖援a(chǎn)量,同時(shí)通過參觀農(nóng)場、課堂教育和學(xué)校花園等手段為教師、家長和學(xué)生提供了健康和營養(yǎng)的教育機(jī)會。最后的建議是:在《噢,媽媽報(bào)告》里為幫助你制定有機(jī)食品進(jìn)入校區(qū)計(jì)劃提供的11個(gè)改變的建議。