在线观看亚洲精品专区-在线观看亚洲免费-在线观看亚洲免费视频-在线观看亚洲欧美-欧美freexxx-欧美free嫩交video

食品伙伴網服務號
 
 
當前位置: 首頁 » 專業英語 » 資源技巧 » 正文

五種免費的自然減壓

放大字體  縮小字體 發布日期:2009-05-11
核心提示:From job losses and home foreclosures, to the flu pandemic and rising college tuitions, stressed people everywhere are looking for relief from the black stress cloud that lingers over us all. From job losses and home foreclosures, to the flu pandemi


    From job losses and home foreclosures, to the flu pandemic and rising college tuitions, stressed people everywhere are looking for relief from the black stress cloud that lingers over us all.

    From job losses and home foreclosures, to the flu pandemic and rising college tuitions, stressed people everywhere are looking for relief from the black stress cloud that lingers over us all.

    If you’re one of the lucky bunch that can still afford a massage or a yoga class for stress relief, hats off to you. But most people, especially in times like these, are trying everything they can think of to save money. So why pay for stress relief? Here are five free ways to relieve stress naturally.

    Lie in the grass and watch the clouds. Imagine your stress (or your boss) floating away with them.

    Take your shoes and socks off and play in puddles or mud. There’s something about the feeling of mud squishing between your toes that makes you forget all about your stress!

    Go rock-hopping with your significant other. Roll up those pants and jump from rock to rock in the shallow parts of a river. This is fun to do with your older kids, too!

    Watch a fire burn. The warmth and flittering colors will have you stress free almost instantly.

    Stare at the moon. Sit outside at night, and without making a sound, gaze at the moon for five to ten minutes. The full moon works especially well for this.

    With so many negative things happening in the world today, there’s no question why so many people are feeling their stress levels rise. Give these stress relieving ideas a try and send the black stress cloud packing!

    從失業和房屋被抵押拍賣,到流感肆虐和不斷上升的大學學費,那些被厚重的壓力所困擾的人們正在尋找慰藉。

    如果你是那種仍然負擔得起按摩活著瑜伽訓練來減輕壓力的那一類人,那么向你致敬。但是更多的人們,特別是在這個時代,人們竭盡所能的省錢。所以為什么要為減壓付費呢?這里有5種免費的方法來自然的減輕壓力。

    1.躺在草地上,看云。想象你的壓力(或者老板)隨  著云飄走了。

    2.脫掉鞋子和襪子,在水坑或者泥坑中玩耍。當泥巴在你的腳趾間吱吱作響時,能讓你產生一種忘掉所有煩憂的感覺。

    3.和重要的人在巖石間跳躍。卷起你的褲子,在一條淺水河流中的巖石間跳躍。當你和你的老朋友一起這么做的時候是很有趣的。

    4.看營火。這種溫暖和飛逝的色彩能立刻讓你從煩憂中解脫。

    5.凝視月亮。深夜,坐在屋外,靜靜的,凝視月亮,5到10分鐘。如果是滿月效果就更好了。

    在現在,在我們身邊發生著許許多多不好的事情,因此許多人都感到越來越重的壓力是毫無疑問的。試試這些減壓的方法,將壓頂的黑云打包扔掉。

更多翻譯詳細信息請點擊:http://www.trans1.cn
 
關鍵詞: 免費 自然 減壓
[ 網刊訂閱 ]  [ 專業英語搜索 ]  [ ]  [ 告訴好友 ]  [ 打印本文 ]  [ 關閉窗口 ] [ 返回頂部 ]
分享:

 

 
推薦圖文
推薦專業英語
點擊排行
 
 
Processed in 1.478 second(s), 176 queries, Memory 1.39 M
主站蜘蛛池模板: ww欧洲ww欧洲视频 | 天天干天天射天天插 | 天天干网址 | 成人免费看毛片 | 日本在线一区二区 | 午夜老司机永久免费看片 | 国产aa| 四虎影院永久在线观看 | 亚洲深爱| 极品美女啪啪 | 激情五月深爱五月 | 欧美成人在线影院 | 国产一级爱c片免费播放 | 天天做天天爽 | 久久精品国产精品亚洲人人 | 成人国产精品一级毛片了 | 午夜在线 | 国产一区二区三区 韩国女主播 | 午夜免费啪在线观看视频网站 | 中文字幕不卡在线播放 | 视频一区二区在线 | 老汉影视永久免费视频 | 四虎免费久久影院 | 操黄色| 色色色色色色色色色色色色色色 | 天天操视频 夜夜 | 天天草夜夜草 | 人人揉揉香蕉大免费不卡 | jdav视频在线观看 | 国产色女人 | 久久精品国产乱子伦多人 | 俺去俺来也www色官网免费的 | 亚洲高清国产一线久久 | 天天干天天操天天干 | 五月丁香 | 免费国产网站 | 欧美一区二区三区综合色视频 | 亚洲狠狠综合久久 | 国产精品午夜高清在线观看 | 亚洲午夜精品在线 | 五月天婷婷精品视频 |