If sleeping is your favorite hobby, more than soft, fluffy pillows, sound sleep requires clean pillows. Here are some points on how to clean four kinds of pillows, depending on the filling material.

    For Cotton

    Remove the filling from the case.

    Loosen the filling by pulling off the cotton from each other to prevent lumps.

    Put under the sun for three to four hours.

    Wash the case.

    For Foam

    Soak in cool water with a small amount of bleach.

    Then wash in warm suds by pushing down on pillow, releasing, and pushing down again. （You can also machine-wash pillows on gentle cycle with lukewarm water. Or you can take a damp cloth and wipe the foam to remove the dust, the smell, and the dirt that might have accumulated there）.

    Rinse the same way and repeatedly, using several changes of lukewarm water.

    Gently squeeze or spin out excess water.

    Dry by hanging the pillow by one corner on a line, preferably in the sunlight with some air movement.

    For Duck Feather

    Open a few inches of the seam in opposite corners of the pillow, turn edges in , sew loosely with strong thread, or fasten with safety pins. This will help circulate water through pillow.

    Wash in machine or by hand in warm suds for 15 to 20 minutes. Use recommended amount of disinfectant in the wash cycle. If using an automatic washer, do not wash more than two pillows at a time.

    Rinse at least three times in clear, warm water.

    Dry using spinner/dryer or gently squeezing out as much water as possible. Then put across two or three clotheslines under the sun.

    Plump and loosen the feathers to retain old shape and to hasten drying.

    For Polyester Fiberfill

    Wash by hand in warm water and detergent. Add recommended amount of disinfectant to the wash water. Flush water through pillow by compressing it; twisting and wringing will tear filling.

    Change water and repeat as necessary.

    Rinse three times in clear, warm water.

    Spin off water in machine or press out as much water as possible by hand, and hang on line outdoors in sunshine to dry.

    如果睡覺是你的一大愛好，那么比松軟，蓬松的枕頭更重要的是，良好的睡眠是需要都干凈的枕頭。取決于里面填充物的不同，這有4種清潔的方法。

    棉質的枕芯

    1.從枕套中拿出枕芯

    2. 拉動棉花以蓬松枕芯，防止結塊。

    3. 放太陽底下曬3-4小時。

    4.清洗枕套。

    泡沫的枕芯

    1.浸泡在加了一小許漂白液涼水里。

    2. 然后再溫水里來回撮洗枕頭。（你可以用溫熱的水在洗衣機里漂洗枕頭，或者拿一塊濕布，擦去泡沫上的灰塵，味道及殘留在上面的污漬）.

    3.同樣的方式更換溫水重復沖洗。

    4.輕輕的擠壓掉多余的水分。

    5.水平懸掛枕頭一角曬干，最好在流動空氣的太陽底下。

    鴨絨枕芯

    1.在枕頭的角落的對面兩邊接縫里開一個及英寸的小口，用粗線松散的縫幾針或用別針牢固。這樣以便水在枕頭里循環。

    2.用穩肥皂歲在機洗或是用手洗15到20分鐘。，如果用全自動的機洗，不要同時清洗2個以上的枕頭。

    3.至少用干凈溫水沖洗3遍以上。

    4.使用烘干機或是輕輕擠壓水分來曬干，然后在太陽底下，放在2到3根曬衣繩上涼曬。

    5.輕拍及松弛羽毛保持原來的形狀及較快它的曬干。

    聚酯合成纖維棉絮

    1.用有洗洗滌劑的溫水手洗。建議在溫水里加少量的消毒劑。通過擠壓來清洗，扭擰會弄壞枕芯。

    2.在必要是換水及重復清洗。

    3.在干凈及溫水中沖洗3次。

    4.用機器甩干或用手擠壓出盡可能多的水分，在室外太陽底下水平懸掛晾干。