Step One: Write a Financial Wish List

    Start big. At the top of your list of money goals should be an emergency fund, says financial coach Judy Lawrence, author of The Budget Kit. "If something happens to you, your spouse, children, computer, or car," says Lawrence, "you'll need something to fall back on to avoid going into debt." Aim to save the equivalent of at least three months of your income. Next, list your big-ticket dreams - to get out of debt, remodel the kitchen, pay for the kids' education, travel to Europe. Also write down personal and household needs （New interview suit? Water heater?） and wants （Kitchen cabinets? Digital camera? Satellite TV?） that you'd like to purchase in the next six months. Finally, note small money goals, such as eating out or getting a manicure once a month. Next to each goal, estimate the dollar amount you'll need to accomplish it.

    草擬一個花錢預算

    第一欄寫上應急款數，譬如你的車子壞了，生病了等等，接著數數花錢的大項：想想則那樣能夠還清自己的房貸，給廚房改裝一下，學費，去歐洲旅游，還有一些自己想做的事情。最后，寫下生活中的小數目花費，例如外出就餐，每月秀修一次指甲，然后把所有這些數目加起來。

    Step Two: Figure Out How Much to Save

    Money guru David Bach, author of Smart Women Finish Rich and The Automatic Millionaire, suggests paying yourself first. Put 10 percent of your monthly gross income into vehicles such as a general savings account （where you can grow your three-month emergency fund and the money you'll put toward financial goals） or a retirement account. Do this and you'll be way ahead of the curve: In the first half of 2006, the national monthly savings rate was negative .45 percent. Which means a person earning a monthly income of $1,500 not only spent her entire salary, but also an additional $6.75 on top of what she made - without saving a dime.

    擬一個存款數額

    專家建議每月把工資的10%存入定期。

    Step Three: Track Your Spending

    "You can do a better job of keeping some of your money once you find where it's going," says Bach. So give yourself a full-on reality check. Starting today, stash a small notebook and a pencil in your purse to keep track of every single daily expense, from Monday's $2 coffee to the $50 you spent for groceries on Saturday. Tracking spending for at least one week, say Bach and Lawrence, will give you a rough idea of your money habits - as well as incentive to start changing them. Three pointers: 1. Count the small stuff: $0.95 candy bars, $2 for your son's lunch money. 2. Write down the exact number to the cent or round up to the next whole number or in $0.25 increments. （Don't round down!） 3. Guess. If you forget to record, say, how much you paid for gas yesterday, at least jot down an estimate.

    記賬

    記賬是一個好習慣，你可以通過記賬知道自己的錢主要花在哪些方面，從現在開始，準備一個小賬本和筆，每天記賬，包括2 美元的咖啡，50美元的購物賬單。

    Step Four: Find Out Where Your Money's Going

    Go to Where Does Your Money Really Go? to print out a worksheet that will help you tally your monthly spending in the following eight categories: Housing, Transportation, Insurance, Food, Personal Care, Medical, Children, and Miscellaneous. Or just write these categories at the top of a blank piece of paper, leaving room under each to list your expenses. Create subcategories for each: cosmetics and clothing for Personal Care, groceries and restaurant meals under Food, parking and gas under Transportation. Refer to your daily spending notes from step three, as well as recent credit card and bank statements, for a complete view of your expenses. List each expense under its appropriate category. Then, tally the expenses in each category. Note: If you've only tracked your spending for a week, don't forget to multiply all of the everyday expenses by four for a more accurate whole-month total.

    將自己的花費歸為8類

    粗略地將你每個月的花費歸為8類：住房，交通，保險，吃飯，人際，醫療，小孩以及其他，并將每一類的花費寫在相應類別下。

    Step Five: Identify Wasted Money

    As you survey your spending patterns, Lawrence predicts that more than a few expenses will make you ask, "Did I really need this?" Occasional coffees, bottled water, and unread newspapers make up what Bach calls your "latte factor." Assess the small ways you're throwing away cash on little things - and make that the first place you look for money to kick-start your "spend less, save more" financial plan.

    減少浪費的錢

    花費每一筆錢的時候，首先問問自己："這個我真的非買不可么？"

    Step Six: Take Back Your Money

    Weigh the "latte factor" expenses against the goals on your wish list. Chances are you'd gladly give up overdue movie-rental fees if it meant taking that family vacation you've been dreaming about. Start by cutting in half the everyday expenses you can't bear to eliminate altogether. Just by halving a two-bucks-a-day soda habit, you could save as much as $365 this year! Bach also recommends lowering your fixed overhead - say, downgrading from a deluxe $80 cable plan to a standard $19.95. In each category, next to the actual amount you spent this month, write a goal amount that reflects any projected cutbacks （say, $28 a month on coffee instead of $56） to guide you next month. These small cutbacks will yield big rewards - a patio set, a new kitchen, college tuition, you name it. And when you look at it that way, it makes taking out pizza once a week instead of twice seem like no sacrifice at all.

    開源節流

    省下不必要的開支，例如，與一場度假比起來，看電影就顯得那么微不足道了。