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Bio break refers to a general break for one's body: stretching one's legs, going to the bathroom, getting a drink of water, etc. The term is generally used during meetings, presentations, and other workplace occasions.
Bio break，字面意思為“生理休息”，指讓身體稍事放松的小憩時間，大家可以伸伸腿，去下衛生間，打杯水等等，這里譯為“會間小憩”。這個詞多用在會議、演示講座等職場活動中。
來看下面這個例子：
Let's take a 10 minute bio break and be back in our seats at 3:30.
我們會間休息十分鐘，請在3點30分回到座位。